Hansies Frozen Meals
Vegan Option
Vegan Curry
Cashew Nut/Chickpea/Lentil & Bean Curry with Brown Rice
Half Portion @ R42.00
ZARÂ 42
Full Portion @ R58.00
ZARÂ 42
Family Portion @ R132.00
ZARÂ 42
Lasagna (Eggless Pasta)
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Vegan Curry with Brown Rice & Lentils
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Vegan Hot Pot with Barley
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Vegetable Stir Fry with Couscous
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Vegetarian Option
Veg & Cheese Baked Pasta
Chickpea Lentil / Veg & Cheese Baked Pasta
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Lenthil & Veg Curry with a choice of Pasta or Basmati Rice
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Veg Cottage Pie
With either Potato or Pumpkin Mash
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Veg Hot pot with sweet potato mash
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Veg Lasagne
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Veg Stir Fry with Basmati Rice
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
LOW / NO CARB OPTION
Beef & Veg Lasagne
Beef & Veg Lasagne (Layers of Baby Marrow NO Pasta
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Beef & Veg Stir Fry
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Coconut Crumbed Chicken Strips
with Sweet Patato Mash & Green Beans
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken Veg & Curry
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken & Veg Lasagne
Layers of Baby Marrow NO Pasta
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken & Veg Stir Fry
Half Portion @R42.00
Full Portion @R58.00
Full Portion @R132.00
Chili Con Carne
(Mince & Red Kidney Beans) Sweet Patato / Spinach
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Lamb Chops
Lamb Chops / Veg Stir Fry / Pumpkin mash
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Juicy Pork Fillet & Stir Fry
Juicy Pork Fillet & Stir Fry (With a touch of chilli & Coconut milk)
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Low GI / Balanced
Beef & Veg Stir Fry Basmati Rice
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Beef Cottage Pie
Beef Cottage Pie with sweet patato/Pumpkin Mash
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Beef Curry & Barley
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Beef Lasagne
Durum Pasta eggless
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Beef Mince (Lean)
Sweet Potato Cauli Rice
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken a la king
with lentil rice
Half portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken & Veg Stir Fry
with Basmati Rice
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken breast filled
with Spinach & Feta / Cauli Rice
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken Cottage Pie
with Sweet potato and Pumpkin mash
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Chicken Curry & Barley
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132
Chicken Lasagne
Durum Pasta Eggless
Half Portion @R42.00
Full Portion@R58.00
Family Portion @R155.00
Chicken Trinchado
with pumpkin mash / Roasted mixed veg
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Hake
Butternut Mash/green veg (Spinach or Broccoli)
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Italian Beef & Mozz Meatballs
Napolitana sauce / Basmati Rice & Veg
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Lean beef strips
with sweet potato / peas and corn
Half portion @R42.00
full Portion @R58.00
Family Portion @R132.00
Lean Ostrich Goulash
Sweet potato Broccoli
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Spicy Coconut Chicken Curry
with Basmati Rice
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Spaghetti Bolognaise
Durum Pasta Eggless
Half Portion @R42.00
Full Portion @R58.00
Family Portion @R132.00
Quesadillas
Double layered with a subtle bite & Melted cheesiness) Regular or Gluten Free
Mexi-Klip - Chicken / Veg
Single Pack @R38.00
Pack of three @R120.00
Steakout- Prime Steak & Veg
Single Pack @R38.00
Pack of three @R120.00
Mexi-Bean - Beans & Veg
Single Pack @R38.00
Pack of Three @R120.00
Handmade pizza
with our signature napolitana sauce & Cheese cooked- Regular or Gluten Free
Handmade Bacon Pizza 30cm
Single 30cm @R60.00
Beef Pizza 30cm
Marinated Prime Beef/Fried Onions
single @R60.00
Chicken fillet & Sweet Peppers 30cm
Single 30cm @R60.00
Margherita 30cm
Simgle 30cm @R45.00
Mexican chilli con carne 30cm
single 30cm @R60
Mighty Meet 30cm
Beef/bacon/russian
Single 30cm @R85.00
Desert
Naughty & Nice Regular or Gluten Free
Ouma's Famous Recipe
Malva Pudding (300g)
R38.00 for 300g
Apricot Jam Tartlets 12's
R38.00 for 12
Strictly Banting & Keto Meals
Beef & Mozzarella Meatballs
in Napolitana stir fried veg
Portion 330-380g @R60.00
Beef & Veg Stir Fry/Pumpkin Mash
Portion 330-380g @R60.00
Beef & Veg Curry
My New Option
Portion 330-380g @R60.00
Sweet Potato Mash
Pumkin Mash
Beef Lasagne
Prime Beef Mince layered with Zucchini and Banting Bechamel
Portion 330-380g @R60.00
Beef & Veg Stew
Beef, Veg, Coconut & Chilli Stew braised cabbage or cauli rice and spinach
Portion 330-380g @R60.00
Cauliflower,Broccoli, Chicken & Cheese Bake
Portion 330-380g @R60.00
Chicken & Veg Curry
Choice of sweet potato mash or pumplin mash or cauli-rice
My New Option
Portion 330-380g @R60.00
Potato Mash
Pumpkin Mash
Chicken Lasagne
Tender Chicken breast fillet & pimkin layered with Zucchini and Banting Bechamel
Portion 330-380g @R60.00
Chicken, Bacon & Veg Stir Fry
Pumpkin Mash
Portion 330-380g @R60.00
Coconut Crumbed chicken strips
Honey lemon drizzle/spinach/pumpkin
Portion 330-380g @R60.00
Creamy Coconut & Veg Stew
Touch of chili Sweet potato Mash/ Spinach
Portion 330-380g @R60.00
German Bockwurst & Veg Stir Fry
Pumpkin Mash
Portion 330-380g @R60.00
Italian Ratatouille
Olives on a bed of braised cabbage
Portion 330-380g @R60.00
Mexican Chilli Con Carne
Green Beans/ Cauli-Rice
Portion 330-380g @R60.00
Mild Chicken Livers
with onions/zucchini/Cauli-rice
Portion 330-380g @R60.00
